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Thursday, April 16, 2015

How to Make A Dairy-free, Egg-Free, Nut-Free, Gluten-Free Blueberry Vanilla Smoothie

Here is the RECIPE for yet another 'Allergy-friendly Smoothie with Daniella'.  Always guaranteed to be dairy-free, egg-free, peanut-free and tree nut-free with the occasional coconut thrown in.  Today it's gluten-free too!!

Allergy~Friendly Smoothie with Daniella

Blueberry Vanilla Smoothie
*Dairy free, Egg free, Peanut free, Tree-Nut Free and Gluten free

2 C Original Flax Milk (this includes an added 1/2 C more than I did in the video)
1/2 C Vanilla protein (Arbonne)
3/4 C of Frozen Blueberries  
1 T of Golden Flax Seed 
5 pieces of Crescent Shaped Ice 

Add the liquid first.  Add the protein and blueberries.  Add your tablespoon of flax.  Add crushed ice.  And Blend Away!  Can't believe the difference a REAL blender makes!  Loving my NEW BlendTec Blender!!

And DOWN THE HATCH!! This easily makes enough for two!

Blueberry Vanilla Smoothie YouTube Link

Would LOVE to hear any thoughts and/or suggestions about the Smoothie recipes and videos~ 

Here's to another allergy~friendly smoothie and healthy living on the run!  

P.S. I use Arbonne Essentials Protein for ALL of my smoothies because they are dairy-free, egg-free and tree-nut free and are manufactured in a peanut-free facility.  They are also vegan-certified and gluten-free certifiedkosher, AND non-GMO.  Visit my site for more details~

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