|S.A.F.E. Allergy~friendly Carrot Cake Smoothie|
Carrot Cake Smoothie
1 C Coconut Milk
1 C Water
1 C Well cooked carrots
1/2 C vanilla protein (Arbonne)
1 Tsp nutmeg
1 T Honey
Add the liquids first. Then add the cooked carrots. Make sure they are soft so they blend well. I didn't cook them enough on my first try, and I ended up with some chunks which didn't blend well. Add the honey and nutmeg or whatever spices you may prefer. Blend well. Add crushed ice. Blend again!!
Here's to another allergy~friendly smoothie and healthy living on the run!
Carrot Cake Smoothie YouTube Link
Would LOVE to hear any thoughts and/or suggestions about the Smoothie recipes and videos~
P.S. I use Arbonne Essentials Protein for ALL of my smoothies because they are dairy-free, egg-free and tree-nut free and are manufactured in a peanut-free facility. They are also vegan and gluten-free certified, kosher, AND non-GMO.