Holidays, food allergies and stress are often ALL rolled up together ! After discussions with some dear food allergy moms who have been tr...

What a fabulous end to another school year!  I actively included my kids in preparing classes during Food Allergy Awareness Week 2017 for ...

As a kid, my dad made the following recipe regularly and we DEVOURED it.  As my kids get older, I LOVE having them help to figure out how we...

No Whey! Foods   makes having food allergies and celebrating holidays, birthdays and celebrations easy and inclusive!  If you were already a...

Here it is December 2016 and #foodallergies and #airlines are AGAIN all over the news.  My very simple focus in this blog is to quickly put ...

Don't let allergies such as dairy, soy, peanuts and tree nuts hold you back from enjoying homemade chocolates during ANY holiday season!...

Make Your Holiday Travels Easier With Some Prep! My original article was posted via SunButter some time ago.  Now that's it no longer a...

As a flight attendant who has traveled the world, I have found the people I have met along the way keep me realistic and grounded about how...

Almost 13 years of managing multiple food allergies, including a life threatening one to peanuts and tree nuts.  Label reading is second n...

If you are already a fan of SunButter  , you may have already seen this recipe as it was posted this past week on August 24, 2016.  On my pe...

Our July 4th cul-de-sac party arrived and it was time to make another batch of homemade, allergy~friendly ice cream!! This year I decided...

What better time to remind everyone that allergy awareness can be fun, educating and entertaining than during Food Allergy Awareness Week ...

Whipped Cream makes SO many things better! Pie.. banana splits.. hot chocolate.. hot toddies! But IF you're dairy-free , this delight ma...

Advocating for something you're passionate about can be life-changing on so many levels.  I have discovered that although our initial  &...

Smart Allergy~Friendly Product Review Having offered product suggestions for years, I thought it was time to review some of our family F...

In an attempt to eat healthier at home and on the road, I have found hummus helps increase my vegetable intake tremendously! It is easily sp...

Looking for children's books focusing on food allergies and/or dietary restrictions for your pre-school or early elementary aged aud...

Follow me on twitter, instagram and FB Being a peanut-free and tree nut-free mom, I take great pride in being an official   SunButter  ...

For anyone who has followed me over the years, you probably already know I am a HUGE fan of the company, Premium Chocolatiers .  Whether it ...

As an Ambassador for SunButter , I have the privilege of being a featured blogger for them throughout the year.  As ' Back to School&#...